MEET THE COACH
Hi there! I am Ela Zurowski and I’m a Certified Personal Trainer and Nutrition Coach. A little bit about me, I was a ballet dancer for my whole life until freshman year of high school when I was introduced to weightlifting by my brother. I was horribly struggling with food and eating after years of dance which is when I started to do my own research. As weightlifting turned into bodybuilding, my life completely changed. I started eating to fuel my workouts and recover to maximize muscle growth.
I’ve done a lot of experimenting with creating my dream body including dropping to 12.5% body fat and then recovering after that. I’ve trained with both men and women so I’ve gained a widespread understanding of proper fuel for health, hormones, and physique goals. I’m so excited to share that with you!
MY MISSION
At Physique Through Vitality, I am passionate about helping everyone, beginners - advanced, achieve their fitness and nutrition goals. Whether it is to improve your health, build your dream body, or anything in between, I would like to provide you with the support and guidance you need to succeed.